The day started with me correcting a student’s (Kevin) English homework in preparation for his end-of-term exams next week.

Then Chrissy and I took our dog Bora out for a nice long hike. It was a cold start at 0°C with freezing fog. Very dirty and muddy along the lanes; what we need is a good downpour of rain to clean up the lanes and roads.

When I got back I went out for a 60-minute run (about 9 km) and on my return I jumped into a nice hot bath, then spent some time in the sauna (infra-red cabin).

Just finished updating our cycling club’s website with the weekly cycling trips for 2014, plus all the other news of the club. Read it all here:

The rest of the day will be spent relaxing.