Peculiar weather for August at the moment with regular thunder storms and lots of rain, so you have to get out for a run or a cycle ride in between showers.

Photo: View from Haut de Lambermont (Rue du Lary, Mussy-la-Ville) towards Virton.

This morning’s run was from home to St Joseph’s Chapel on the Virton-Arlon road, on to Saint Léger and then back by Haut-de-la-Cloche.

Photo: Saint Joseph’s Chapel, between Ethe and Saint Léger.

Quite a hilly 10 km circuit which I managed to do in an hour. I’m getting in some training and looking forward to the “Allure libre” which will be held in Mussy-la-Ville on the 24th of August.

Here’s the Garmin data at:
http://connect.garmin.com/modern/activity/562452502